Showing posts with label coconut oil. Show all posts
Showing posts with label coconut oil. Show all posts

Wednesday, September 21, 2011

Mango Coconut Bread


Are the rest of you as busy as we are these days? I'm sure you are. School, homework, soccer for two children in different leagues, piano lessons, games, birthday parties - the list is endless! I like having delicious, yet quick, simple and pack-able snacks around these days. This bread won't disappoint.

I have many recipes I need to share with you. Some are several months old and I've even taken the photos. They need to be edited, however, and the post has to be typed up. Some of them I probably need to make again to refresh my mind exactly on the steps to type up. I made this bread back in June, right before a vacation, and managed to snap a few very quick photos and edit them just a tad. Imagine my delight when I was trying to decide which recipe to share with you on this busy day when I realized I hadn't shared this one yet - and I didn't have to do anything to the photos! 

This bread is really good - and could almost be considered a snack cake of some sort. It's so easy, too. A great after-school snack! I make it using Pamela's baking and pancake mix - which of course leads to a sink in the middle (why does that seem to happen so often?), but it's another one I can give you without several flours to mix - making it good for those just getting accustomed to the gluten-free life.


I adapted this recipe from one that came with my Harry & David fruit of the month honey mangoes a couple of years ago. They still send honey mangoes, but the bread recipe is no longer with them. If you can get honey mangoes, by all means use them - but I've used regular mangoes in this recipe with equal success.

Projected prep time: 15 minutes; Projected bake time: 45 minutes to 1 hour

1 cup mango puree
1 cup organic pure cane sugar
1/4 cup organic extra-virgin coconut oil
2 large eggs
2 cups Pamela's baking and pancake mix (not the bread flour blend)
1/2 cup shredded coconut
(Optional: 1 tbsp. milled flax seed)

Preheat oven to 350 degrees and grease a bread loaf pan.

Slice mangoes.


Then mash them to make a puree (or run them through the processor - but you have less to clean if you just mash them).


Cream sugar with the oil. Beat eggs into the sugar mixture.

Add mango puree and Pamela's baking mix, mix well and then mix in the coconut. Pour into greased loaf pan.


Bake for 45 minutes to 1 hour (depending on oven), until center springs back when touched and a toothpick or knife inserted in the center comes out clean.

See? The Pamela's often causes the sink in the middle. *sigh*

Enjoy!


Friday, August 26, 2011

Easy Apple Pecan Morning Cake


My girls started the school year this past Monday - the youngest beginning kindergarten. For the first time in 8.5 years, I'm by myself for most of every day. It's bittersweet. (And I've found myself busier than when they were at home!)

I wanted to make a special breakfast for their first day of school, and remembered an apple-nut coffee cake I made out of the Better Homes and Gardens New Junior Cookbook when I was young. My grandparents gave this cookbook to me for a birthday one year - probably the year it was published, and the stained pages are proof I used it often. I remember the thrill I felt when I opened up my own Better Homes and Gardens cookbook.We still have it, on the girls' very own cookbook shelf.

I knew I wanted to recreate that recipe, gluten-free, and a little healthier. It's really simple, and it's so delicious that I made it not only Monday morning, but again this morning - served with poached eggs each time. Yum. It's been a huge hit with the entire family. My youngest, however, insisted that I call it something other than "coffee cake" because it doesn't contain coffee. I tried explaining why it's called coffee cake, but she wants a different name. So be it.

Projected prep time: 15 minutes; Projected bake time: 30 minutes

1 cup Pamela's baking and pancake mix
1/8 tsp. kosher salt
1/2 tbsp. milled flax seed
1/2 cup packed pure brown cane sugar
1/4 cup organic extra virgin coconut oil
1 large egg
1/2 tsp. pure vanilla
1/2 cup sour cream
1 Granny Smith apple, peeled and cut into small pieces

Topping:
1/4 cup packed pure brown cane sugar
 1 tbsp. butter
1/2 tsp. ground cinnamon
1/4 cup pecan pieces

Preheat oven to 350 degrees and grease 8x8 baking pan.

Combine Pamela's mix with salt and flax seed.

Combine sugar and coconut oil in large mixing bowl, mixing well.

Beat in egg and vanilla.

Stir half the dry ingredients into the egg mixture, then add the sour cream. When it's all incorporated, stir in remaining dry ingredients.

Stir in chopped apple. Spread into greased pan.

For topping, combine butter, brown sugar and cinnamon in a small bowl with a fork or your fingers until crumbly, then add pecans and mix in with fingers.

Sprinkle topping on top of the batter and place in oven.

Bake approximately 30 minutes, or until cake bounces back in center.

Enjoy!


This post is linking up with other cake recipes in a #cakelove Blog Hop!

Tuesday, January 25, 2011

Bananatella Cream Bites


These mini-muffins are amazing!
 I had inspiration the other day when I was making banana bread. I love nutella and bananas together, especially when they are hot. Yum. I started thinking of a way to combine this with banana bread, and while I'm sure you could use this filling in the middle of banana bread (which I plan on trying!), I wanted it in something bite-sized. Like mini-muffins.

I just wasn't sure what to mix it with to get the right texture. Ricotta? Nutella and ricotta together is amazing, and I love desserts with this, but it's not the texture I wanted. Eggs? I wasn't sure if that would bake exactly how I wanted it to. Cream cheese? Hmmmm ...

Projected prep time: 10 minutes; Projected bake time: Approximately 18 minutes.
*Note: I actually can't remember the exact bake time because I was baking different things in the oven at the same time and forgot to write it down. I know I checked at 15 minutes and felt like they needed longer, so I turned them around and reset the timer. I was also doing this for the other items. I may have taken them out three minutes later, maybe five, maybe more. I wish I could tell you. Next time I make them, I'll keep a better record and come back and edit this.
This is the same list of ingredients for my banana bread, minus the Salba seed. My banana bread is dairy-free, soy-free but these aren't because of the nutella, but feel free to make your own chocolate hazelnut spread and try these!
Muffins:
1/4 c. expeller-pressed extra-virgin coconut oil (see this recipe on why)
1 tsp. sea salt
1 c. organic sugar
2 eggs
3/4 c. white rice flour
3/4 c. brown rice flour
1/4 tsp. gluten-free, aluminum-free baking powder
1 tsp. baking soda (see this recipe on how I measure baking soda)
4 bananas (very ripe), beaten creamy
3 heaping tsp. milled flax seed (optional, but why not?)
Filling:
1/3 c. nutella
1/3 c. cream cheese

Add salt to oil and gradually add sugar. Add eggs one at a time, beating well after each addition. Sift flour together with soda, baking powder and milled flax seed. Mash bananas and add alternately with dry ingredients until all is well-mixed.

Mix nutella and cream cheese together.


Very well ...


And then take a little spoonful of it to taste it. Oh my yum.

Have ready a mini-muffin tin (or you could do big muffins, might need to adjust filling amount) lined with baking cups and put a dollop of batter into each cup.


Add a little nutella/cream cheese filling


And another dollop of batter


Bake at 350 degrees the appropriate amount of time (see note above). They are done when they bounce back after lightly pressing on them. To be sure, insert a toothpick into the muffin on the side where the filling isn't and see if it comes out clean.


Move to wire rack to cool




Serve them while they are still warm.



Enjoy every bite!

Banana Bread

Banana bread with melted butter
This is the very first recipe I converted to be gluten-free. It was actually before we were gluten-free -- my father-in-law was diagnosed with celiac disease before my husband and the subsequent testing that led to our daughters and myself going gluten-free, so I originally made this for him.

My entire life, my favorite banana bread recipe has been the one out of Cooking Down East; it's the one my mom has always used and I followed, then adapted a little to be dairy-free for a daughter's former preschool classmate (and kept it that way b/c we liked it so much!). It's the one I've adapted even more to be gluten-free, and everyone loves it. I hope you do, too!

Projected prep time: 10 minutes; Projected bake time: 1 hour, maybe more
1/4 c. expeller-pressed extra virgin coconut oil
1 tsp. sea salt
1 c. organic sugar
2 eggs
3/4 c. white rice flour
3/4 c. brown rice flour
1/4 tsp. gluten-free, aluminum-free baking powder
1 tsp. baking soda (see note)
4 bananas (very ripe), beaten creamy with fork and/or masher
3 heaping tsp. milled flax seed (optional, but why not do it?)
3 tsp. Salba seed (optional, but why not try it? It gives a great little crunch and texture!)
No nuts in this recipe, but you can add a cup of chopped nuts of your preference if you desire.

A note on the baking soda: I always level it out on the spoon and then take a little pinch out like I show here. I also put it in my hand first and make sure there are no clumps.

Coconut oil is a great butter replacement in this recipe. It is so healthy, and you can't really taste the coconut flavor with this particular recipe. My husband doesn't care for a coconut taste in a lot of things, but he loves this bread. If you've never baked or cooked with it, it's an oil that will be solid at certain temperatures and then change to liquid as it heats up. You can see it's solid as I start this recipe:


Add salt to the oil, and add sugar gradually while beating. The coconut oil will probably have little lumps remain that you can't cream out and may even be visible in the batter. It's okay. It will melt into the rest of the batter when it bakes. Add eggs one at a time, beating well after each addition.

Sift flour together with soda, baking powder and milled flax seed.


Mash bananas and add alternately with dry ingredients to the egg/oil mixture. After it's all mixed together, add your Salba seeds gradually while continuing to mix.


Pour into a greased loaf pan and bake at 350 degrees for an hour or longer. Check at an hour and you may need to continue baking for another 10-15 minutes or so. It's done when knife in center comes out clean. I like to spread some butter on top of the loaf right out of the oven.

Enjoy!

I made a mini-loaf in this photo because I was making these bananatella cream bites with the batter, as well (minus the Salba in those)!

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