Showing posts with label hot cereal. Show all posts
Showing posts with label hot cereal. Show all posts
Friday, March 2, 2012
Baked Quinoa Millet Breakfast Pudding
Some of you may remember how much I like baked oatmeal. And you may also remember how much I like the spiced quinoa millet hot cereal from a few weeks back. I got it in my head that the two styles must somehow be combined for one glorious breakfast and wasn't disappointed.
I call it "pudding" because it has a taste very similar to bread pudding. I may even add some vanilla to it next time. Serve it as a breakfast, snack or even dessert. It packs a punch full of protein, fiber and nutrients. If your family is anything like mine, they will gobble it up quickly with "ooh's" and "ahh's" and promptly ask for seconds - if there are any seconds to be had.
The thing that is so great about this is you can make the quinoa millet hot cereal for breakfast one day and you'll more than likely have enough left over (plain, no spice) for making this another day.
Projected prep time (already having the cereal cooked): 5 minutes; Projected bake time: 35-40 minutes
(Printable recipe)
3 cups cooked quinoa and millet cereal (see this recipe)
2 eggs
1/4 cup vegetable oil (will try 1/3 cup applesauce next time) (Edit: I don't like the applesauce version as much, but love it with organic extra virgin coconut oil)
3/4 cup milk
1/2 cup packed pure dark brown sugar
1 tsp. baking powder
1 tsp. cinnamon
1/4 tsp. kosher salt
Preheat oven to 350 degrees.
Combine all ingredients until well-mixed and pour into 8x8 baking dish. Bake for 35-40 minutes or until done. Refrigerate leftovers.
Enjoy!
It's another windy day today and my throat is feeling a little scratchy from all the dust. I don't think I'll be venturing out again today, so I'll share a photo of beauty from a sunset the other night. It only was beautiful for about 10 minutes, but I enjoyed it while it lasted.
Find something beautiful in your day today.
Why I'm sharing this: http://mamameglutenfree.blogspot.com/2012/02/beauty-in-eye-of-beholder.html
Labels:
breakfast,
gluten free,
hot cereal,
recipe,
recipes,
snack,
soy-free
Tuesday, February 7, 2012
Spiced Quinoa Millet Hot Cereal
I'm obsessed. This breakfast became an instant second to my favorite breakfast - baked oatmeal, and may even at some point be tied in first place. And it's SO. Simple. Period.
When I read the lovely Angharad's post on her warm spiced breakfast quinoa last month, it was on my mind until I made it for myself. (If you aren't familiar with her blog, Eating for England, you really should be.) I love quinoa and I love millet, but had never put the two of them together. And before this, I'd only eaten whole quinoa in savory dishes and salads.
But after reading Angharad's description of the cereal, I thought perhaps - maybe, just maybe - I might have a hot cereal I could not only manage to eat but also actually love. You see, I love baked oatmeal and oats that aren't slimy (aka bake the slime out). I love grits (grew up eating them with salt and a pool of butter) but only if they aren't sweet. I can't stand mushy, slimy or clumpy hot cereals. Or cold. I don't even eat my cold cereal with milk because it will get soggy and mushy.
I have no idea how or when I developed such a picky attitude toward breakfast cereals, and I've tried hard not to let my kids on to this lest they become my copycats, but I can't help it. It's who I am. I watch my family eat their hot cereals and wish I could join them in that comfort food.
And now I can.
Because this hot cereal is not slimy. It's not clumpy. It's not mushy. It has crunch. It has comfort. It's delicious. And it's alkaline. (If you omit the yogurt.)
As I stated in my juice post last month, I'm trying to eat more alkaline lately. I'm not giving up all acidic foods, but I'm trying to make sure I'm balancing them out with plenty of greens and alkaline foods.
This recipe is basically the same as Angharad's mentioned above, but I don't add add extra water or milk in mine because of my breakfast cereal issues. Add them if you want. It is so easy to make. I like to make it in the evening and then refrigerate it in an airtight container (after cool - if it's still hot I just stick the pot in the fridge til morning). Scoop some into a bowl, warm it up and spice (or not) and sweeten as desired directly in the bowl. You're done.
I like to flavor mine with a little ground ginger and cinnamon with some maple syrup (like she suggests in her recipe), then sometimes top it with a little vanilla yogurt. It's also fantastic with no spices and just maple syrup.
The flavor combinations in this cereal are limitless. For these photos, I added baked apple slices with a little vanilla yogurt and cinnamon sprinkles. Try it with bananas. Berries and cream. Go tropical with some pineapple and coconut, maybe some macadamia nuts. Try pecans. Almonds. Make it savory. Take this cereal to whatever flavor you want, just make it.
Healthy, alkaline, filling. High in protein, fiber, iron and more. You can't lose!
Projected cook time: 20-25 minutes; Projected prep time: Under 5 minutes
(Printable Recipe)
1 cup whole quinoa (it's easier if you get a brand like Bob's Red Mill that pre-rinses the bitter off)
1 cup millet
4 1/2 cups water
Pinch of kosher salt or sea salt
Spices, as desired (see above for suggestions)
Maple syrup or preferred sweetener, sweeten to taste (two spoonfuls is usually sufficient with the maple syrup)
Yogurt (optional)
Butter, if desired
Rinse grains off first if you don't have a brand that pre-rinsed the quinoa. Place quinoa, millet, water and salt in saucepan and bring to a boil. Reduce to simmer, stirring occasionally, until most of the water is absorbed (takes about 20-25 minutes).
Serve hot or let cool in pan and then place in an airtight container and refrigerate until use. Spice, sweeten and fruit it up as desired (see suggestions in paragraph above recipe).
Enjoy!
And I'll also share my photo of beauty I found here in this post. I loved the color of this dove against the white bark of the tree:
Why I'm sharing this: http://mamameglutenfree.blogspot.com/2012/02/beauty-in-eye-of-beholder.html
Labels:
alkaline diet,
breakfast,
dairy-free,
egg-free,
hot cereal,
millet,
quinoa,
recipe,
recipes,
soy-free,
vegan,
vegetarian
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